Tuesday, July 12, 2005

I've become fat again

originally uploaded by Gryphon Hall.
Moblog post: I have gotten fat again. After months of being just over 200lbs, I have experienced becoming almost 30lbs heavier in just a month. My belt has become tighter again after months of being too large. There was this shirt that I wore last month that showed that I was begining to have a neck again; I am wearing it again tonight, and there is on neck in the mirror now. It is, of course, needless to say that this is not good.

I've seen that there are several reasons for this sudden weight gain. First, I have not been getting much sleep since this new night-shift job. Of course, I've only been at it a week, but this shirt I am now wearing that is suddenly tight I wore just last week, and it didn't "stick" onto me this way. So, second, I think it is because of the instituted meriendas at work. You see, I don't eat merienda. Now that it is a tangible break & everybody is eating, I've been eating as well.

Well, not anymore. I have to be more disciplined if I am to avert all the damage to all the hard work for the last few months. I will again need to watch more closely my food intake, since I am no longer in Cavite and exercise will no longer be there just for the taking. More later.